Corn, sweet, white, canned, whole kernel, no salt added, solids and liquids

per 100 gram

Water81.34g
Energy64.0kcal
Energy268.0kJ
Protein1.95g
Total lipid (fat)0.5g
Ash0.8g
Carbohydrate, by difference15.41g
Fiber, total dietary0.7g
Calcium, Ca4.0mg
Iron, Fe0.41mg
Magnesium, Mg16.0mg
Phosphorus, P51.0mg
Potassium, K164.0mg
Sodium, Na12.0mg
Zinc, Zn0.36mg
Copper, Cu0.056mg
Manganese, Mn0.033mg
Selenium, Se0.6??g
Vitamin C, total ascorbic acid5.5mg
Thiamin0.026mg
Riboflavin0.061mg
Niacin0.939mg
Pantothenic acid0.522mg
Vitamin B-60.037mg
Folate, total38.0??g
Folic acid0.0??g
Folate, food38.0??g
Folate, DFE38.0??g
Vitamin B-120.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU1.0IU
Lycopene0.0??g
Lutein + zeaxanthin32.0??g
Vitamin D (D2 + D3)0.0??g
Vitamin D0.0IU
Fatty acids, total saturated0.077g
16:00.071g
18:00.004g
Fatty acids, total monounsaturated0.144g
18:1 undifferentiated0.144g
Fatty acids, total polyunsaturated0.233g
18:2 undifferentiated0.227g
18:3 undifferentiated0.007g
Cholesterol0.0mg
Tryptophan0.014g
Threonine0.078g
Isoleucine0.078g
Leucine0.21g
Lysine0.082g
Methionine0.04g
Cystine0.016g
Phenylalanine0.09g
Tyrosine0.074g
Valine0.112g
Arginine0.079g
Histidine0.053g
Alanine0.178g
Aspartic acid0.148g
Glutamic acid0.385g
Glycine0.076g
Proline0.177g
Serine0.092g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg